Wednesday, December 16, 2015

Overnight banana bread oatmeal recipe


I am all about simplifying life...particularly around the Holidays! Give this overnight banana bread oatmeal a try! It is perfect for the entire family. Check out the video to see how simple it is to prepare...




Banana Bread Overnight Oatmeal Recipe

  • 1 banana, medium to large
  • 1/3 cup oats
  • 1/2 cup cashew milk, unsweetened
  • 1 tablespoon chia seeds
  • 1/2 teaspoon cinnamon
  • 1 teaspoon honey
  • 1 tablespoon pecans or walnuts, chopped


Mash banana in a bowl.
Add oats, milk, seeds, cinnamon and honey.
Mix together well.
Add to a mason jar or other type of glass jar with an air tight lid.
In the morning before eating, top with nuts and enjoy!

This recipe has:
327 calories
0 cholesterol
9 grams of protein
12 grams dietary fiber
15 grams sugar
11 grams of fat
81 grams sodium
Vitamins A,C,calcium and iron
This is according to the Myfitnesspal app.

The recipe I have listed here is for 1 serving. Just double to triple to make several days worth!

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