Eat your snacks!

By preparing snacks for your day before leaving the house, you will be less likely to snack on foods that do not fall within the clean eating guidelines.
Preparation is key to a clean eating lifestyle.

Here are is a list of healthy snacks to get you through the day:

• Organic mini carrots and hummus
• Organic applesauce cups, with or without cinnamon
• Nuts, mixed or your favorite variety
• Organic string cheese
• Organic fruit, ex: apples, bananas, grapes, oranges
• Hard boiled eggs (organic)
• Pumpkin seeds
• Homemade trail mix: nuts, seeds and dried fruits
• Homemade granola with nuts
• Greek yogurt with fresh fruit and granola